•wadataccen abinci mai gina jiki: Busassun strawberries suna cike da sinadirai masu yawa kamar bitamin C, bitamin E, carotene, fiber na abinci, da ma'adanai irin su potassium, magnesium, da baƙin ƙarfe. Vitamin C na iya haɓaka tsarin rigakafi da haɓaka haɓakar collagen. Fiber na abinci yana inganta peristalsis na hanji, yana hana maƙarƙashiya.
•Tasirin antioxidant mai ƙarfi: An ɗora su da antioxidants kamar anthocyanins da catechins. Wadannan abubuwa zasu iya lalata free radicals a cikin jiki, rage lalacewar oxidative, wanda ke da amfani ga anti-tsufa da kuma hana cututtuka na zuciya da jijiyoyin jini.
•Kariyar hangen nesa: Vitamin A da carotene a cikin busassun strawberries na iya haɗa rhodopsin a cikin retina. Wannan yana taimakawa wajen kula da gani na yau da kullun da kuma hana makanta dare da bushewar ido.
•Isasshen makamashi: Busassun strawberries sun ƙunshi adadin adadin carbohydrates da za a iya juyar da su zuwa glucose a cikin jiki. Wannan yana ba jiki kuzari kuma yana taimakawa rage gajiya.
Ko da yake busassun strawberries suna ba da fa'idodi da yawa, saboda ƙarancin abun ciki na sukari, yawan amfani da shi na iya haifar da batutuwa kamar haɓakar sukarin jini da riba mai nauyi. Saboda haka, daidaitawa shine mabuɗin lokacin jin daɗin su.
Yin 'Ya'yan itace Busasshen Strawberry Tare da Kayan Aikin bushewa: Hanyoyi da Fa'idodi
I. Hanyar samarwa
1.Shirya kayan aiki da kayan aiki: Fresh strawberries, kayan bushewa, gishiri, ruwa,
2. Wanke strawberries: A zuba strawberry a cikin ruwa mai tsabta, a zuba ɗan ƙaramin cokali na gishiri, sannan a jiƙa na tsawon minti 15 - 20 don cire datti da sauran magungunan kashe qwari.
3. Tsara strawberries: Yanke strawberries a cikin yanka iri ɗaya, kimanin 0.3 - 0.5 cm lokacin farin ciki. Wannan yana tabbatar da ko da dumama yayin bushewa kuma yana hanzarta aiwatar da bushewa.
4. Saita sigogi na bushewa: Preheat kayan bushewa don 5 - 10 mintuna kuma saita zazzabi a 50 - 60°C. Wannan kewayon zafin jiki zai iya riƙe abubuwan gina jiki da dandano na strawberries, yayin da yake guje wa cajin ƙasa saboda yawan zafin jiki.
5. Tsarin bushewa: Yada yankan strawberry a ko'ina a kan tiren kayan bushewa, a kiyaye kar a zoba su. Saka da tire a cikin kayan bushewa, kuma lokacin bushewa shine kamar 6 - 8 hours. Yayin aikin bushewa, zaku iya lura da bushewar yankan strawberry kowane sa'o'i 1 - 2 kuma kunna su daidai don tabbatar da bushewa. Lokacin da yankan strawberry ya bushe, tauri, kuma sun rasa yawancin danshi, bushewar ya cika.
II. Amfani
1. Inganci da dacewa: Kayan aikin bushewa na iya kammala samar da busassun 'ya'yan itacen strawberry a cikin ɗan gajeren lokaci, yana adana lokaci da farashin aiki. Idan aka kwatanta da tsarin bushewa na gargajiya na gargajiya, ba'a iyakance shi ta yanayin yanayi da yanayin wuri ba kuma ana iya samarwa a kowane lokaci.
2. Stable quality: Ta daidai sarrafa zafin jiki da kuma lokaci, da bushewa kayan aiki iya tabbatar da cewa bushewa kowane tsari na strawberry dried 'ya'yan itace ne m, tare da barga iyawa da inganci. Yana guje wa matsaloli kamar rashin daidaituwar bushewa ko mildew da ke haifar da canjin yanayi yayin bushewar yanayi.
3. Riƙewar abinci mai gina jiki: Madaidaicin zafin jiki na bushewa zai iya haɓaka riƙe da abubuwan gina jiki kamar bitamin C da fiber na abinci a cikin strawberries. Bincike ya nuna cewa yawan riƙe da sinadirai a cikin busasshen 'ya'yan itacen strawberry da aka yi da kayan bushewa ya fi na busasshen 'ya'yan itacen strawberry da yawa.
4. Tsafta da aminci: Kayan bushewa yana bushewa a cikin rufaffiyar muhalli, yana rage hulɗa da gurɓataccen abu kamar ƙura da sauro, tabbatar da tsafta da amincin busassun 'ya'yan itacen strawberry. Haka kuma, da high zafin jiki a lokacin bushewa tsari kuma iya taka wani bactericidal rawa, mika shiryayye rayuwar strawberry dried 'ya'yan itace.
Lokacin aikawa: Maris 26-2025
