Jackfruit

Me yasa ake yawan cin jackfruit?

1. **Ma'auni-Rich Superfruit**

Jackfruit yana cike da bitamin C, fiber na abinci, potassium, da antioxidants. Yana tallafawa rigakafi, narkewa, da lafiyar zuciya.

2. **Maganin Makamashi Na Halitta**

Sugars na halitta yana ba da kuzari nan take, yana mai da shi cikakkeabun ciye-ciyega 'yan wasa ko mutane masu aiki.

3. **Amfanin Dafuwa Daban-daban**

Fresh jackfruit yana ƙara zaƙi ga salads da desserts, yayin da nau'in nau'in nama ya sa ya zama sanannen naman da ya maye gurbin nama.

4. **Zabin Abokan Hulda da Jama'a**

A matsayin 'ya'yan itace na wurare masu zafi da ke buƙatar ƙarancin magungunan kashe qwari, yana haɓaka aikin noma mai ɗorewa.

**Amfanin bushewar jackfruit**

1. **Tsarin Rayuwar Shelf**

bushewayana rage danshi, yana hana lalacewa da ba da damar jin daɗin duk shekara.

2. **Dandalin Dandano & Abun Iyawa**

Rashin ruwajackfruit yana ba da ƙaƙƙarfan zaƙi da rubutu mai ɗanɗano, manufa don yawo ko kayan abinci na ofis.

3. **Tsarin Abinci**

Fasahar bushewa ta zamani tana riƙe sama da 80% na bitamin da ma'adanai, tana haɓaka ƙimar sinadirai.

4. **Rage Sharar gida**

Ana sarrafa rarar jackfruit cikinbushewasamfuran suna tallafawa dorewar abinci.

**Kammala**

Ko sabo ne kobushewa, jackfruit zabi ne mai gina jiki da dadi. Fasahar bushewa ba kawai tana haɓaka haɓakarta ba har ma ta yi daidai da yanayin yanayin abinci.