Anna Bana'abansu ne abin da muke yawan kiran kwakwalwan kwamfuta, wanda shahararrun ciye-ciye. Kwasfa ayaba kuma yanke su cikin yanka don ajiya mai sauƙi. Lokacin da banana banana takwas ne-goma, jiki yayi haske launin rawaya, mai wahala da kintsattse, da kuma zaki matsakaici ne. Samfurin yana da mafi kyawun digiri na musamman da kuma sake dawowa.
Menene fa'idodin?
Kawar da Edema: banana suna dauke da furotin da yawa da ma'adanai. Amfani na yau da kullun na iya kula da ma'aunin sodium-potassium a cikin jiki, diuretic da tsarin kumburi.
Karin Masu Kula: Banana suna da wadatar a cikin Carbohydrates kuma na iya samar da makamashi don jikin mutum bayan amfani.
Lamari mai nauyi: Banana suna dauke da mafi yawan fiber na abinci, wanda zai iya samar da hankali ga cikawa bayan amfani da gastrointestestalism.
Tsarin sarrafawa na Dried Ayaba
1. Shiri Station
Kafin yin aiki da bushewar rana, kuna buƙatar shirya da farko.
a. Zabi sabo ayaba: Kafin yin aiki da bushewar ayaba, cikakke amma ba overrope ayaba a matsayin albarkatun kasa ba.
b. Shirya kayan aiki: Shirya kayan aiki masu aiki kamar tsallakewa da bushewa don tabbatar da cewa kayan aiki ne mai tsabta da tsabta.
c. Wanke: Wanke da kwasfa sabo ayaba don tabbatar da farfajiya mai tsabta.
2. Matching mataki
a. Yanki: Sanya ayaba da aka sarrafa a cikin slicer don yanke shawarar tabbatar da cewa kauri daga yanka abu ne.
b. Soaking: jiƙa ayaba a cikin wani akwati cike da tsabtataccen ruwa da karamin gishiri don cire sitaci da ƙara dandano.
c. Matsayi bushe
C-1. Bushewa busasshen: yada soaked banana a ko'ina a kan bushewa net kuma sanya su cikin bushewa don bushewa don cire danshi don cire wuce haddi danshi.
C-2. Bushewa: sanya banana da aka riga aka bi da yanka a cikibushewa don bushewa na yau da kullun. Za a iya gyara zazzabi da lokaci gwargwadon ainihin yanayin har sai banana banana yanka sun bushe gaba daya.
4. Wagaggawa da matakin ajiya
a. Sanyaya: Bayan bushewa, cire bushewar banan don sanyaya halitta don tabbatar da bushewa.
b. Kaya: shirya sanyaya bushe buhed ayaba. Kuna iya zaɓar kunshin coupaum ko kuma kayan kunshin da aka rufe don tabbatar da ƙanana da adana 'ya'yan itacen da aka bushe.
c. Adana: Adana kunshin da aka bushe a cikin bushe da iska mai bushe, guji hasken rana da kuma abinci mai bushe.
A cikin abin da ke sama, sabo Ayaba an sarrafa shi ta hanyar slicing, soaking, bushewa da sauran matakai, a ƙarshe an yi shi cikin crispe, mai dadi da kuma mai daɗi bushe. Wannan jerin abubuwan gudanarwa na guduwa ba zai iya kawai tsawaita albarkacin rayuwar ayaba ba, amma kuma mafi kyau riƙe abubuwan gina jiki, samar da masu amfani da abinci mai inganci.
Lokaci: Jul-04-2024
